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2024

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Mixed vegetables soup
Mixed vegetables soup
By NFR Admin 16 December 2024

1/2small cup cabbage 1 /2small cup carrots 1/2 small cup capsicum 1/2 cup tomatoes 1/2 cup onion 1/2 cup Palak 1/2 cup paneer 1/2 cup any boiled beans Basil leaves Take a saucepan and sauté all the vegetables and add 2 glasses of water,allow it boil and add salt pepper, and add little corn flour […]

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Cabbage Manchuria
Cabbage Manchuria
By NFR Admin 16 December 2024

1 big bowl finely chopped cabbage 1/4 cup rice flour 1/4 cup besan Salt to taste 1/2 tbs red chill powder 1/2 tbs jeera 1/2 tbs ajwain 1 tbs red chilli sauce 1tbs soya sauce Oil for frying Mix all the ingredients adding little water into a dough Make into small balls for deep frying […]

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Peanut Salad
Peanut Salad
By NFR Admin 16 December 2024

1 cup peanuts boiled 1/2 cup cucumber finely chopped 1/2 cup tomatoes finely chopped 1/2 cup pomegranate seeds 1 tbs Chat masala 1/2 tbs salt 1/2 grounded pepper Lemon 1/2 Salt to taste Mix all the ingredients in a bowl and add lemon juice dress with some finely chopped coriander .

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Tomato Raita
Tomato Raita
By NFR Admin 16 December 2024

2 tbs oil or ghee 1/4 kg Tomatoes 1 tbs urad dal 1 tbs mustard 1/2 tbs jeera 5 red chillies 1 tbs jeera powder Salt to taste Curry leaves and coriander leaves Take a pan add little oil and add the seasoning, now add the chopped tomatoes and cook until soft. Add salt and […]

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Tomato Chutney
Tomato Chutney
By NFR Admin 16 December 2024

5 tbs olive oil 1/2 kgTomato 2 tbs red chilli powder 1/2 tbs mustard powder 1/4 tbs methi powder Hing 5 Red chillies 1 tbs mustard seeds 1/2 tbs jeera seeds Curry leaves Take a pan and add finely chopped tomatoes, add salt and turmeric, cook until soft by closing with a lid. Now add […]

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Red Cow Beans Curry
Red Cow Beans Curry
By NFR Admin 16 December 2024

1 cup cow beans 3 big onions 3 big tomatoes 3 tbs oil 1 tbs masala powder 1 tbs dhaniya powder 1tbs jeera powder Tamarind paste 1 tbs mustard seeds 1/2 tbs cumin seeds Salt to taste Soak red cow beans overnight and pressure cook for 3 whistles. Take a pan add jeera and mustard […]

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Pulihora new style
Pulihora new style
By Lalita Rani 20 April 202420 April 2024

1 medium glass cooked rice ( cool and transfer into a separate bowl) 1-2 tbs. mustard powder 2 tsp. Freshly grind red chillies paste ( can use red chillies and tamarind paste Without seasoning if available at home) 1 tsp. Freshly grind tamarind paste ( use tamarind pickle without seasoning) seasoning:- 4 tbs Olive oil […]

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Crispy Vada
Crispy Vada
By Lalita Rani 20 April 202420 April 2024

Channa dal. 1/2 glass ( soak it for 3-4 hours) Poha. 1 glass ginger 1 inch piece green chillies 5-6 coriander 1 cup mint leaves 1/2 cup Method: Grind the soaked channa dal coarsely Add the poha after wash 2 times and grind for a minute now add ginger, green chillies add salt , mint […]

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Palak soup
Palak soup
By Lalita Rani 20 April 202420 April 2024

Palak soup 1 big bunch Palak 1 Medium size onion ( finely cut ) 2 tbs. clarified butter or olive oil Method Clean the Palak leaves Blanch Palak Now take a pan add butter Now add finely chopped onions and Palak Stir for 5 minutes and allow it cool Transfer into mixie and grind into […]

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Recent Posts

  • Mixed vegetables soup
  • Cabbage Manchuria
  • Peanut Salad
  • Tomato Raita
  • Tomato Chutney

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The goal of Antharvani is to help people listen to their inner voice (self), develop awareness, stabilize the mind and develop holistic wellness of the individual through counselling, yoga and meditation.
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