• Green gram sprouts
• Soak green gram 1 cup in water for 8 hours.
• Drain the water completely and tie them in a white muslin cloth or sprout maker.
• This salad can be made either raw or half boiled.

Ingredients:

• Onions (Optional), carrots, capsicum, tomato
• Lemon juice
• Pepper
• Salt to taste
• Coriander for decoration

Method:

• Sauté the finely cut vegetables in a pan with little olive oil and Jeera(Cumin seeds).
• Add the half boiled sprouts, and mix well.
• Add salt, pepper, lemon juice and Coriander leaves.
• Mix well and transfer into a bowl.
• This is a very healthy snack.
• This can also be eaten raw with all the finely cut vegetables, salt, pepper, coriander and a 1 spoon lemon juice.
• This helps in avoiding gas related problems.